/* Lace Up Sports — one orange, dark canvas, hairline rules. No glow, no gradients on cards. */
@font-face{
  font-family:'Syne';
  src:url('/assets/fonts/syne-latin-vf.woff2') format('woff2-variations'), url('/assets/fonts/syne-latin-vf.woff2') format('woff2');
  font-weight:400 800; font-style:normal; font-display:swap;
  unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+2074,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;
}
/* Metric-matched fallbacks so the swap does not move the layout (Syne 800 is ~1.6x wider than Arial Bold). */
@font-face{font-family:'Syne Fallback';src:local('Arial'),local('Helvetica Neue'),local('Helvetica');font-weight:400 600;size-adjust:99%;ascent-override:93%;descent-override:28%;line-gap-override:0%;}
@font-face{font-family:'Syne Fallback';src:local('Arial Bold'),local('Arial-BoldMT'),local('Helvetica Neue Bold'),local('Helvetica-Bold');font-weight:700;size-adjust:114%;ascent-override:81%;descent-override:24%;line-gap-override:0%;}
@font-face{font-family:'Syne Fallback';src:local('Arial Bold'),local('Arial-BoldMT'),local('Helvetica Neue Bold'),local('Helvetica-Bold');font-weight:800;size-adjust:164%;ascent-override:56%;descent-override:17%;line-gap-override:0%;}

:root{
  --bg:#0B0B0B;
  --bg-2:#111112;
  --ink:#F5F5F6;
  --muted:#A8A7AC;
  --orange:#EB9006;
  --orange-dim:rgba(235,144,6,.16);
  --line:rgba(255,255,255,.10);
  --line-strong:rgba(255,255,255,.22);
  --radius:14px;
  --sticky-h:64px;
  --display:'Syne','Syne Fallback',system-ui,-apple-system,sans-serif;
  --text:system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  --s-1:8px; --s-2:16px; --s-3:24px; --s-4:40px; --s-5:64px; --s-6:96px;
  color-scheme: dark;
}
@media (prefers-color-scheme: light){
  :root:not([data-theme="dark"]){ --bg:#0B0B0B; --ink:#F5F5F6; --muted:#B7B6BB; }
}
*{box-sizing:border-box;}
html{overflow-x:clip; max-width:100%;}
@media (prefers-reduced-motion: no-preference){ html{scroll-behavior:smooth;} }
body{
  margin:0;
  background:var(--bg);
  color:var(--ink);
  font-family:var(--display);
  font-feature-settings:'tnum' 1;
  -webkit-font-smoothing:antialiased;
  padding-bottom:calc(var(--sticky-h) + env(safe-area-inset-bottom,0px));
  overflow-x:clip; max-width:100%;
  line-height:1.4;
}
img,video{max-width:100%; height:auto;}
[hidden]{display:none!important;}
a{color:inherit;}
:focus-visible{outline:2px solid var(--orange); outline-offset:3px; border-radius:4px;}
.btn:focus-visible, .nav-book:focus-visible{outline-offset:4px;}
.wrap{max-width:1080px; margin:0 auto; padding:0 20px;}
.eyebrow{
  font-family:var(--text); font-size:12px; letter-spacing:.16em; text-transform:uppercase;
  color:var(--orange); font-weight:700; margin:0 0 10px;
}
.section{padding:var(--s-6) 0;}
.section-tight{padding:var(--s-5) 0;}
@media (max-width:700px){ .section{padding:var(--s-5) 0;} .section-tight{padding:48px 0;} }
h1,h2,h3{margin:0; font-weight:800; letter-spacing:-.01em; line-height:1.02; text-wrap:balance;}
section[id]{scroll-margin-top:74px;}
p{margin:0;}
.text-link{
  display:inline-flex; align-items:center; min-height:44px; margin-top:var(--s-3);
  color:var(--orange); font-family:var(--text); font-size:15px; font-weight:700;
  text-decoration:none; border-bottom:1px solid var(--orange); padding:0 2px;
}
.text-link:hover{color:var(--ink); border-color:var(--ink);}

/* ---------- top nav ---------- */
.topnav{
  position:sticky; top:0; z-index:60;
  background:rgba(11,11,11,.9); backdrop-filter:blur(10px); -webkit-backdrop-filter:blur(10px);
  border-bottom:1px solid var(--line);
}
.topnav-inner{
  display:flex; align-items:center; justify-content:space-between;
  padding:12px 20px; gap:16px; position:relative; min-height:64px;
}
.topnav .wordmark{
  font-family:var(--display); font-weight:800; font-size:15px; letter-spacing:.14em;
  color:var(--orange); text-transform:uppercase; text-decoration:none;
  display:inline-flex; align-items:center; min-height:44px; padding:0 4px; margin-left:-4px;
}
.nav-menu{display:flex; align-items:center; gap:4px;}
.nav-menu a{
  display:inline-flex; align-items:center; min-height:44px; padding:0 12px;
  text-decoration:none; color:var(--ink); font-size:14px; font-weight:600;
  font-family:var(--text); white-space:nowrap; border-radius:999px;
}
.nav-menu a:hover{color:var(--orange);}
.nav-menu .nav-book{
  background:var(--orange); color:#0B0B0B; padding:0 18px; margin-left:8px; font-weight:700;
}
.nav-menu .nav-book:hover{color:#0B0B0B; background:#F5A126;}
.nav-burger{
  display:none; width:44px; height:44px; align-items:center; justify-content:center;
  flex-direction:column; gap:5px; cursor:pointer; padding:0; margin-right:-8px;
  background:none; border:none; appearance:none;
}
.nav-burger span{width:22px; height:2px; background:var(--ink); display:block; border-radius:2px;}
@media (max-width:720px){
  .nav-burger{display:flex;}
  .nav-menu{
    position:absolute; top:100%; left:0; right:0;
    flex-direction:column; align-items:stretch; gap:0;
    background:#0B0B0B; border-bottom:1px solid var(--line);
    max-height:0; overflow:hidden; visibility:hidden; transition:max-height .25s ease, visibility 0s linear .25s;
  }
  .nav-menu a{padding:0 20px; min-height:52px; border-top:1px solid var(--line); border-radius:0; font-size:16px;}
  .nav-menu .nav-book{margin:14px 20px 18px; justify-content:center; border-radius:999px; border-top:none;}
  .nav-menu.open{max-height:480px; visibility:visible; transition:max-height .25s ease;}
}
@media (prefers-reduced-motion: reduce){ .nav-menu{transition:none;} }

/* ---------- hero ---------- */
.hero{
  position:relative;
  min-height:min(100svh, 860px);
  display:flex; flex-direction:column; justify-content:flex-end;
  overflow:hidden; background:#000;
  padding-bottom:var(--s-4);
}
.hero picture, .hero-poster, .hero-media{
  position:absolute; inset:0; width:100%; height:100%;
}
.hero-poster, .hero-media{object-fit:cover; object-position:center 35%; filter:saturate(.9);}
.hero-video-scrim{
  position:absolute; inset:0;
  background:linear-gradient(0deg, rgba(0,0,0,.94) 0%, rgba(0,0,0,.6) 36%, rgba(0,0,0,.15) 65%, rgba(0,0,0,.4) 100%);
}
.hero-inner{
  position:relative; z-index:1;
  padding:28px 20px 0;
  max-width:1080px; margin:0 auto; width:100%;
}
.hero-eyebrow{margin-bottom:14px;}
.hero h1{
  font-size:clamp(42px,8.6vw,92px);
  line-height:.96;
  margin:0 0 20px;
  max-width:14ch;
}
.hero h1 em{font-style:normal; color:var(--orange);}
.hero-sub{
  color:var(--ink); opacity:.86; font-size:clamp(16px,2.4vw,19px);
  font-family:var(--text); font-weight:500;
  max-width:50ch; margin:0 0 28px; line-height:1.5;
}
.cta-row{display:flex; flex-wrap:wrap; gap:12px;}
.btn{
  display:inline-flex; align-items:center; justify-content:center; gap:8px;
  min-height:52px; padding:0 26px; border-radius:999px;
  font-weight:700; font-size:15px; letter-spacing:.01em;
  text-decoration:none; border:1px solid transparent;
  font-family:var(--display);
  transition:transform .15s ease, background .15s ease, border-color .15s ease;
  cursor:pointer;
}
.btn:active{transform:scale(.97);}
.btn-primary{background:var(--orange); color:#0B0B0B;}
.btn-primary:hover{background:#F5A126;}
.btn-ghost{background:rgba(0,0,0,.25); color:var(--ink); border-color:var(--line-strong);}
.btn-ghost:hover{border-color:var(--ink);}
@media (max-width:480px){ .cta-row .btn{width:100%;} }
.hero-meta{
  color:var(--muted); font-family:var(--text); font-size:13px;
  font-weight:600; margin-top:20px; letter-spacing:.02em;
}
@media (prefers-reduced-motion: reduce){ .btn{transition:none;} }

/* Phones: whole photo on top, text below it; nothing hidden behind the headline (Jimmy, 10/18). */
@media (max-width: 700px){
  .hero{min-height:auto; justify-content:flex-start; padding-bottom:32px;}
  .hero picture, .hero-poster, .hero-media{top:0; left:0; right:0; bottom:auto; height:min(125vw, 62svh); object-position:center 60%;}
  .hero-video-scrim{top:0; bottom:auto; height:min(125vw, 62svh); background:linear-gradient(0deg, rgba(0,0,0,1) 0%, rgba(0,0,0,.35) 30%, rgba(0,0,0,0) 60%, rgba(0,0,0,.45) 100%);}
  .hero-inner{padding-top:calc(min(125vw, 62svh) - 72px);}
  .hero h1{font-size:clamp(36px, 10.5vw, 54px);}
}

/* ---------- proof strip ---------- */
.proof{border-top:1px solid var(--line); border-bottom:1px solid var(--line); background:var(--bg-2);}
.proof-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:0; padding:0;}
.proof-item{padding:28px 20px; border-right:1px solid var(--line);}
.proof-item:last-child{border-right:none;}
.proof-num{font-size:clamp(30px,4.5vw,40px); font-weight:800; color:var(--orange); line-height:1;}
.proof-label{font-size:13px; color:var(--muted); margin-top:8px; font-family:var(--text); font-weight:500; line-height:1.4;}
@media (max-width:640px){
  .proof-grid{grid-template-columns:1fr;}
  .proof-item{display:flex; align-items:baseline; gap:16px; padding:16px 20px; border-right:none; border-bottom:1px solid var(--line);}
  .proof-item:last-child{border-bottom:none;}
  .proof-num{font-size:26px; min-width:64px;}
  .proof-label{margin-top:0; font-size:14px;}
}

/* ---------- section heads ---------- */
.section-head{margin-bottom:var(--s-4);}
.section-head h2{font-size:clamp(30px,5vw,48px);}
.section-sub{color:var(--muted); font-family:var(--text); font-size:15px; margin:12px 0 0; max-width:60ch; line-height:1.55;}
.season-tag{
  display:inline-block; margin-top:16px; padding:7px 14px;
  background:var(--orange-dim); color:var(--orange);
  border-radius:999px; font-size:12px; font-weight:700;
  letter-spacing:.06em; text-transform:uppercase; font-family:var(--text);
}

/* ---------- programs ---------- */
.cards{display:grid; grid-template-columns:repeat(2,1fr); gap:14px;}
@media (max-width:640px){ .cards{grid-template-columns:1fr;} }
.card{
  border:1px solid var(--line); border-radius:var(--radius);
  padding:26px; background:rgba(11,11,11,.5);
}
.card .season-tag{margin:0 0 12px;}
.card h3{font-size:22px; margin-bottom:10px;}
.card p{color:var(--muted); font-family:var(--text); font-size:15px; line-height:1.55;}
.cards-note{font-size:13px; color:var(--muted); font-family:var(--text); margin:16px 0 0;}

/* ---------- about ---------- */
.about-copy{margin-bottom:var(--s-4); max-width:70ch;}
.about-copy h3{
  font-size:12px; color:var(--orange); text-transform:uppercase;
  letter-spacing:.14em; font-family:var(--text); margin:24px 0 8px; font-weight:700;
}
.about-copy h3:first-child{margin-top:0;}
.about-copy p{color:var(--muted); font-family:var(--text); font-size:15px; line-height:1.65;}

/* ---------- coaches ---------- */
.coach-credentials{list-style:none; margin:0; padding:0; color:var(--muted); font-family:var(--text); font-size:14px; line-height:1.6;}
.coach-credentials li{padding-left:18px; position:relative; margin-bottom:6px;}
.coach-credentials li::before{content:""; position:absolute; left:0; top:.72em; width:8px; height:2px; background:var(--orange);}
.coach{padding:26px 0; border-top:1px solid var(--line);}
.coach:last-child{border-bottom:1px solid var(--line);}
.coach h3{font-size:22px; margin-bottom:10px;}
.coaches-wrap{border-radius:var(--radius); border:1px solid var(--line); padding:30px 24px; margin-top:8px;}
.coaches-wrap .coach{padding:22px 0;}
.coaches-wrap .coach:first-child{border-top:none; padding-top:0;}
.coaches-wrap .coach:last-child{border-bottom:none; padding-bottom:0;}
@media (min-width:760px){
  .coaches-wrap .bg-video-content{display:grid; grid-template-columns:1fr 1fr; gap:32px;}
  .coaches-wrap .coach{border-top:none; padding:0;}
  .coaches-wrap .coach + .coach{border-left:1px solid var(--line); padding-left:32px;}
}

/* ---------- background-video sections (programs / coaches) ---------- */
.bg-video-section{position:relative; overflow:hidden;}
.bg-video-section > picture, .bg-video-media, .bg-video-poster{
  position:absolute; inset:0; width:100%; height:100%;
}
.bg-video-media, .bg-video-poster{object-fit:cover; object-position:center 40%; filter:saturate(.85);}
.bg-video-scrim{
  position:absolute; inset:0;
  background:linear-gradient(180deg, rgba(11,11,11,.95) 0%, rgba(11,11,11,.88) 40%, rgba(11,11,11,.95) 100%);
}
.bg-video-content{position:relative; z-index:1;}

/* ---------- book band / calendly ---------- */
.book-band{background:var(--bg-2); border-top:1px solid var(--line); border-bottom:1px solid var(--line);}
.book-band h2{font-size:clamp(30px,5vw,48px);}
.band-sub{color:var(--muted); font-family:var(--text); font-size:16px; line-height:1.55; max-width:56ch; margin:14px 0 26px;}
.book-embed{border:1px solid var(--line); border-radius:var(--radius); overflow:hidden; background:var(--bg-2); min-height:700px;}
.calendly-inline-widget{min-width:280px; height:700px;}
.book-fallback{color:var(--muted); font-family:var(--text); font-size:14px; margin-top:14px; line-height:1.6;}
.book-fallback a{display:inline-block; padding:4px 0;}
#book{scroll-margin-top:74px;}

/* ---------- faq ---------- */
details{border-top:1px solid var(--line);}
details:last-of-type{border-bottom:1px solid var(--line);}
summary{
  cursor:pointer; list-style:none; font-size:17px; font-weight:700; line-height:1.3;
  display:flex; justify-content:space-between; align-items:center; gap:12px;
  padding:18px 0; min-height:56px;
}
summary::-webkit-details-marker{display:none;}
summary::after{content:"+"; color:var(--orange); font-size:24px; font-weight:700; flex:none; transition:transform .2s ease; width:24px; text-align:center;}
details[open] summary::after{transform:rotate(45deg);}
details p{color:var(--muted); font-family:var(--text); font-size:15px; line-height:1.6; margin:0 0 20px; max-width:64ch;}
details p.pending{font-style:italic; color:#8b8a8f;}
@media (prefers-reduced-motion: reduce){ summary::after{transition:none;} }

/* ---------- testimonials ---------- */
.testimonials{display:grid; grid-template-columns:repeat(2,1fr); gap:14px;}
@media (max-width:640px){ .testimonials{grid-template-columns:1fr;} }
.testimonial{
  border:1px solid var(--line); border-radius:var(--radius);
  padding:26px 24px 22px; margin:0; position:relative; display:flex; flex-direction:column; gap:14px;
}
.testimonial::before{content:"\201C"; font-family:var(--display); font-weight:800; font-size:44px; line-height:.6; color:var(--orange); display:block; height:22px;}
.testimonial blockquote{margin:0; color:var(--ink); font-family:var(--text); font-size:15px; line-height:1.6; flex:1;}
.testimonial figcaption{color:var(--orange); font-size:12px; font-weight:700; letter-spacing:.1em; text-transform:uppercase; font-family:var(--text);}

/* ---------- contact ---------- */
.contact-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:14px;}
@media (max-width:700px){ .contact-grid{grid-template-columns:1fr;} }
.contact-item{
  display:flex; flex-direction:column; gap:6px; min-height:72px; justify-content:center;
  border:1px solid var(--line); border-radius:var(--radius);
  padding:18px 20px; text-decoration:none; color:var(--ink);
  font-family:var(--text); font-size:15px; font-weight:600; word-break:break-word;
}
.contact-item:hover{border-color:var(--orange); color:var(--orange);}
.contact-item-static:hover{border-color:var(--line); color:var(--ink);}
.contact-label{color:var(--muted); font-size:11.5px; font-weight:700; text-transform:uppercase; letter-spacing:.1em;}

/* ---------- footer ---------- */
footer{border-top:1px solid var(--line); padding:44px 0 40px; color:var(--muted); font-family:var(--text); font-size:14px; line-height:1.6;}
footer .foot-wordmark{font-family:var(--display); font-weight:800; color:var(--orange); letter-spacing:.14em; font-size:14px; margin-bottom:14px;}
footer a{text-decoration:none; border-bottom:1px solid var(--line); display:inline-flex; align-items:center; min-height:44px;}
footer a:hover{border-color:var(--orange); color:var(--orange);}
.foot-row{display:flex; flex-wrap:wrap; gap:4px 22px; margin-top:4px;}

/* ---------- sticky mobile bar ---------- */
.sticky-bar{
  position:fixed; left:0; right:0; bottom:0; z-index:50;
  display:grid; grid-template-columns:1fr 1.6fr;
  background:rgba(11,11,11,.92);
  backdrop-filter:blur(10px); -webkit-backdrop-filter:blur(10px);
  border-top:1px solid var(--line);
  padding-bottom:env(safe-area-inset-bottom,0px);
}
.sticky-bar a{
  display:flex; align-items:center; justify-content:center;
  gap:8px; min-height:var(--sticky-h); padding:8px 6px; font-size:14px; font-weight:700;
  font-family:var(--text); text-decoration:none; color:var(--ink);
  border-right:1px solid var(--line);
}
.sticky-bar a:last-child{border-right:none; background:var(--orange); color:#0B0B0B;}
.sticky-bar a:focus-visible{outline-offset:-4px;}
.sticky-icon{font-size:16px;}
@media (min-width:721px){ .sticky-bar{display:none;} body{padding-bottom:0;} }

/* ---------- the lace up way (pillars) ---------- */
.pillars{border-top:1px solid var(--line);}
.pillar{display:grid; grid-template-columns:200px 1fr; gap:20px; padding:24px 0; border-bottom:1px solid var(--line);}
@media (max-width:640px){ .pillar{grid-template-columns:1fr; gap:8px;} }
.pillar h3{font-size:18px; color:var(--orange); letter-spacing:.01em;}
.pillar p{color:var(--muted); font-family:var(--text); font-size:15px; line-height:1.6;}

/* ---------- placements wall ---------- */
.placements{list-style:none; margin:0; padding:0; border-top:1px solid var(--line);}
.placements li{padding:14px 0; border-bottom:1px solid var(--line); color:var(--ink); font-family:var(--text); font-size:15px;}

/* ---------- free resources ---------- */
.resource-block{max-width:640px;}
.resource-video{width:100%; aspect-ratio:16/9; border-radius:var(--radius); border:1px solid var(--line); display:block; background:#000;}
.resource-caption{color:var(--muted); font-family:var(--text); font-size:14px; margin:12px 0 0;}

/* ---------- photo strip (drifting marquee) ---------- */
.strip{overflow:hidden; margin-bottom:0; padding-left:20px; min-width:0; max-width:100%; width:100%;}
.strip-track{display:flex; gap:12px; width:max-content;}
.strip-track picture{flex:none; display:block;}
.strip-track img{width:160px; height:200px; object-fit:cover; border-radius:10px; border:1px solid var(--line); display:block;}
.strip-grid{display:none;}
@media (prefers-reduced-motion: no-preference){
  .strip-track{animation:drift 38s linear infinite;}
  .strip:hover .strip-track, .strip:focus-within .strip-track{animation-play-state:paused;}
  @keyframes drift{from{transform:translateX(0);} to{transform:translateX(-50%);}}
}
@media (prefers-reduced-motion: reduce){
  .strip{display:none;}
  .strip-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:10px;}
  .strip-grid img{width:100%; height:auto; aspect-ratio:4/5; object-fit:cover; border-radius:10px; border:1px solid var(--line); display:block;}
}

/* ---------- sub-page head ---------- */
.page-head{padding:56px 0 40px; border-bottom:1px solid var(--line);}
.page-head h1{font-size:clamp(36px,7vw,64px); margin-bottom:14px; max-width:16ch;}
.page-lede{color:var(--muted); font-family:var(--text); font-size:17px; line-height:1.55; max-width:60ch; margin:0 0 24px;}
.page-head .hero-meta{margin-top:18px;}
.steps{padding-left:22px; margin:0; font-family:var(--text); line-height:1.6; color:var(--muted); font-size:15px;}
.steps li{margin:0 0 12px; padding-left:4px;}
.steps strong{color:var(--ink);}
.fine{font-family:var(--text); font-size:14px; color:var(--muted); margin-top:18px; line-height:1.6;}